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Post Natal Yoga Class

PLEASE SELECT THE 5 DATES YOU WANT IN ORDER TO SECURE THE BLOCK BOOKING DISCOUNT Post natal yoga guides new mothers through their recovery after pregnancy and birth. Classes are for mum and baby. Classes are dedicated to helping you rebuild core and pelvic strength, ease achy shoulders and back and find some time to breathe. We work through a flowing yoga practice designed specifically for new mums, with time to interact with baby (if they are awake!). It allows you time to connect with your breath, develop techniques to relax, and find a space to restore and re-energise together.

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Wed
03 Jul
10:30AM
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1 x yoga class
Wed
03 Jul
11:30AM
Ticket Book
1 x yoga class
Wed
10 Jul
11:30AM
Ticket Book
1 x yoga class
Wed
10 Jul
10:30AM
Ticket Book
1 x yoga class
Wed
17 Jul
11:30AM
Ticket Book
1 x yoga class
Wed
17 Jul
10:30AM
Ticket Book
1 x yoga class
Wed
24 Jul
10:30AM
Ticket Book
1 x yoga class
Wed
24 Jul
11:30AM
Ticket Book
1 x yoga class
Wed
03 Jul
10:30AM
Wed
03 Jul
11:30AM
Wed
10 Jul
11:30AM
Wed
10 Jul
10:30AM
Wed
17 Jul
11:30AM
Wed
17 Jul
10:30AM
Wed
24 Jul
10:30AM
Wed
24 Jul
11:30AM
Ticket Book
1 x yoga class

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