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Post Natal Yoga Class

PLEASE SELECT THE 5 DATES YOU WANT IN ORDER TO SECURE THE BLOCK BOOKING DISCOUNT Post natal yoga guides new mothers through their recovery after pregnancy and birth. Classes are for mum and baby. Classes are dedicated to helping you rebuild core and pelvic strength, ease achy shoulders and back and find some time to breathe. We work through a flowing yoga practice designed specifically for new mums, with time to interact with baby (if they are awake!). It allows you time to connect with your breath, develop techniques to relax, and find a space to restore and re-energise together.

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Wed
25 Sep
10:30AM
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1 x yoga class
Wed
25 Sep
11:30AM
Ticket Book
1 x yoga class
Wed
02 Oct
10:30AM
Ticket Book
1 x yoga class
Wed
02 Oct
11:30AM
Ticket Book
1 x yoga class
Wed
09 Oct
11:30AM
Ticket Book
1 x yoga class
Wed
09 Oct
10:30AM
Ticket Book
1 x yoga class
Wed
16 Oct
10:30AM
Ticket Book
1 x yoga class
Wed
16 Oct
11:30AM
Ticket Book
1 x yoga class
Wed
23 Oct
10:30AM
Ticket Book
1 x yoga class
Wed
23 Oct
11:30AM
Ticket Book
1 x yoga class
Wed
30 Oct
11:30AM
Ticket Book
1 x yoga class
Wed
30 Oct
10:30AM
Ticket Book
1 x yoga class
Wed
25 Sep
10:30AM
Wed
25 Sep
11:30AM
Wed
02 Oct
10:30AM
Wed
02 Oct
11:30AM
Wed
09 Oct
11:30AM
Wed
09 Oct
10:30AM
Wed
16 Oct
10:30AM
Wed
16 Oct
11:30AM
Wed
23 Oct
10:30AM
Wed
23 Oct
11:30AM
Wed
30 Oct
11:30AM
Wed
30 Oct
10:30AM
Ticket Book
1 x yoga class

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