This class will be held at The Friends Meeting House, N21.
This 60 minute evening class will be an opportunity to move, connect with the breath, and find time to rest. Expect a strong, flowing practice, which will conclude with some floor based yoga, helping to calm the mind and assist with relaxation.
Please select any 4 class dates to receive a discount.
Mats supplied but you are encouraged to bring your own if you have one.
